Integrative Nutrition
Learn to make choices that support a vital body, healthy lifestyle, and an empowered mindset.
The Rising Fire Integrative Nutrition Program works with your nutritional “bio-individuality” to address food habits, cooking, kitchen organization, and lifestyle choices. This unique program addresses all the facets of health: relationships, physical activity, career, and spirituality, in addition to how and what you eat.
You will learn the basics of prepping, cooking, knife skills, and shopping strategies. Enhancing a health coaching practice with shamanic insight and healing provides encompassing support for you to overcome life-long food habits, impulses, and cravings that challenge your progress.
Power your health by bringing Shamanism into the kitchen!
Integrative Nutrition Program Includes:
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One-on-one sessions to deepen and support consistent change.
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Setting, assessing and understanding your goals.
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Developing nutrition guidelines and an overall plan to support realistic improvements.
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Exploring your preferences, resources and challenges in maintaining a healthy lifestyle.
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Strategies to be successful even if your family is unsupportive
Rosemary Beam is a Certified Health Coach with the Institute of Integrative Nutrition. She brings her personal experience, depth of education and shamanic healing modalities together to offer a dynamic program that takes you to the core of your nutrition issues.
Utilizing the coaching system of the Institute for Integrative Nutrition, you will be supported not only in your nutrition, but also in your ability to develop a steadfast health focus that is both genuine and sustainable.
To get started on your journey, book a free consultation to discuss your needs and the most beneficial program for you! Weekly or Bi-Weekly sessions are required to participate in this program. Three or six month packages are available for purchase.